Improves focus Beginners Yoga Classes in Erdington Beginners Yoga Classes in Sutton Coldfield

Increased strength & flexibility

"Even the greatest was once a beginner. Don't be afraid to take that first step" - Muhammad Ali

If you are interested in joining a yoga class but have never done it before, you are in the right place! Our beginners classes are designed for those who are brand new to yoga (or have only done a couple of classes previously). 

Slower paced than our other classes, we will be working through breathing and relaxation techniques, alignment and introducing basic yoga poses. The beginners classes will prepare you to move on to an improvers class.

Beginners classes are held on Sunday and Tuesday nights at Hollyfields Sports & Conference Centre & on a Tuesday afternoon at The Carpenters Arms.

Helps you relax & de-stress

To book a beginners class please call 07772345391 or email us via the contact page

Lowers blood pressure

​Beginners Yoga Classes in Sutton Coldfield & Erdington

Perfects your posture

​​To book a class please call 07772345391

Benefits of practicing Yoga