Retreats
We have been running Eat. Sleep. Yoga Retreats since 2016, in locations all over the UK - including The Cotswolds, Shropshire, Staffordshire & The Peak District.
Eat. Sleep. Yoga Retreats have been running since 2016, with locations all over the UK, get in touch if you are interested!
Autumn Equinox Retreat
23rd - 26th September 2022
LAST TWIN ROOM REMAINING
Yoga & Hiking Retreat
14th - 17th October 2022
Monmouthshire
+44.7772345391 • Get Directions
Each Retreat is different, and tailored to the location, season, activity or theme, so there really is something for everyone! Whilst in different locations, we try to support local businesses by having local guest speakers, craftspeople and those with local knowledge to come along to the Retreat.
Previous activities have included:
Yoga Balm Workshop
Sound Bath Healing Sessions
Hiking with a local Mountain Guide
Jam & Pickle Making
Foraging/Herbal Tea Making Workshop
Organic Skincare Workshop & much more!
Our Retreats are open to everyone, whether you are a member of Eat. Sleep. Yoga, regular Yoga practioner or not, you will be made to feel welcome on our Retreat. Most of our venues have at least one downstairs, accessible bedroom, so please get in touch if you would like to discuss room options. Single travellers are more than welcome to join us, as well as those who would prefer to travel with partners, friends etc.
Set in a hidden valley, on a cider farm, with 40 acres of fields, apple trees and woods to explore, this eco-friendly house is in an area of outstanding beauty.
Just 1.5 hours drive away from Sutton Coldfield and 5 miles from the historic town of Monmouth, this luxurious & light-filled house has amazing panoramic views of the Breacon Beacons and is surrounded by unspoilt countryside.
What's included?
- 2 x guided hikes with a qualified Mountain Guide (approx 5-6 hours on Saturday & 3-4 hours on Sunday)
- Transport to/from the hike start & finish points & back to the house again
- 6 x Yoga, Meditation & Pranayama classes to help soothe any sore muscles during the weekend
- Delicious, freshly prepared food made by our lovely Chef from Friday evening to Monday breakfast (including packed lunches for the hikes)
- Free time to explore the grounds or visit the local area
There are different rooms available to suit your needs & budget:
- Single Occupancy En-suite £475 SOLD OUT
- Twin Ensuite £425 per person SOLD OUT
- Triple Ensuite £375 per person SOLD OUT
- Single Occupancy Shared Bathroom £425
- Twin Shared Bathroom £400 per person
- Female Dorm Room ( 4 x singles, 1 x king) £330 per person
£100 deposit secures your place. Remaining balance is due by 1st September 2022.
Come and join me for a weekend away to the North Yorkshire Moors, to celebrate the changing of the seasons on the Autumn Equinox, when the day and night are of equal length.
This small, luxurious escape will help you rebalance after summer and ground yourself ready for autumn. Feel centred, focused and ready for the shift in seasons as we look back at what we have achieved since the Spring Equinox and let go of what no longer serves us.
The accommodation is in an 18th Century, grade II listed Long Barn, set in the heart of a beautiful village. There are walks directly from the door, a village pub 2 minutes walk away and lots of cosy spaces to sit around the log burner. The village itself is in an International Dark Sky Reserve, so evenings can be spent gazing at the amazing stars!
There are a mix of twin and single occupancy rooms, all are en-suite and feature a Bath (with shower over) or a shower. The rooms are all finished to a high standard and include lovely toiletries, fluffy robes and towels. The Yoga Barn has plenty of space for everyone and has underfloor heating, so you are guaranteed to stay toasty warm during your practice!
Over the weekend you can expect
Yoga, Meditation & Pranayama Sessions
Delicious, freshly prepared seasonal food
A day trip to the local historical town of Whitby
An afternoon hike on the Moors
A Yoga Workshop
An autumnal craft workshop
Unlimited herbal teas and drinks throughout the weekend