Thursday 20th December 2018 7pm at Hollyfields Sports & Conference Centre, Erdington, B24 0JT


Xmas Destress is back for 2018!


Come and join me for our last class of the year, full of restorative Yin poses, meditation & Yoga Nidra (yogic sleep). Helping you unwind, destress and prepare yourself for the busy festive period ahead!


if you are feeling the Xmas stress, this evening is for you!


Start time is 7pm, we will be finishing around 8.30pm with time for mince pies & drinks afterwards.


£6 per person. Advanced booking & payment required. Included in the Winter Deal.


To reserve your spot, please let me know in class or email hello@eatsleepyoga.net

Xmas Destress Yoga Class