Thursday 15th November 7pm at Hollyfields Sports & Conference Centre, Woodacre Road, Off Holly Lane, Erdington, B24 0JT

​£20 per person

Relax & unwind with this amazing mix of Yin Yoga accompanied by live sound from Sarah Westwood.

Ruth will be guiding you through a deeply relaxing Yin Yoga sequence, which when mixed with the soothing vibrations from Sarah's instruments will release tension & tightness throughout the whole body, creating a deep sense of relaxation.

Yin Yoga poses are held for longer periods of time, allowing the body to open up, relax and take a break from our daily busy lifestyle.

Yin is one of the most accessible and relaxing styles of Yoga and makes an ideal companion to Sound Healing.

Sarah uses a wonderful mix of gongs, singing bowls, shamanic drums & the magical new Rav Vast drums from Russia - take a look

The vibrations of these instruments add a whole new dimension to the yoga experience, creating deeper relaxation - and a delight to the senses.

Follow Sarah's work here: /

The session will last approximately 1 hour 45 minutes, herbal teas will be provided afterwards.

Advance booking & payment required as spaces are limited. Please message for booking & payment details.

Bookings can be made via email - or text 07772345391.

Yin Yoga & Live Sound Experience