Step away from your never-ending to-do list and into a space designed to refuel your body, mind and soul.

Join us for Nourish to Flourish, a soul-soothing one-night Yoga Retreat set in a lovely 4-star spa hotel with stunning views of the Malvern Hills. This is your invitation to press pause, reconnect with yourself, and enter 2026 feeling more balanced, resilient, and alive.

Flourishing isn’t about being in a constant good mood or pretending everything is perfect.
It’s about feeling resourced, grounded, and able to meet life’s challenges with more grace and less overwhelm.

When you’re flourishing:

*You bounce back quicker when things get tough

*You feel more in tune with your needs

*You stop plodding along and start living with intention

*You feel nourished enough to grow and expand into your best self

This Women’s Wellness Retreat is here to help you do exactly that!

From the moment you arrive, everything is taken care of. No decisions to make or responsibilities, just a like-minded community of women and space to breathe, rest and move.

Your Yoga Retreat in the Malvern Hills includes:

Three soul-nourishing Yoga sessions
— 2 x Gentle morning flows and a calming Yin Yoga session with deeply restful Yoga Nidra to support your nervous system

Forest Bathing & Nature Connection
— A peaceful guided experience to ground yourself in the present moment and reconnect with nature

Guided Meditation & Mindfulness Practices
— Tools to quiet the noise and calm your mind

Nourishing Workshop with Retreat Chef Kirsten (Eat. Nourish. Go.)
— Learn how to feed your body and spirit with simple, wholesome food so that you can flourish

Positive Affirmations & Reflection Time
— Gentle mindset support to help you release stress and welcome in the year ahead with clarity

Gentle Sunday Morning Walk (weather permitting)
— Soak in the views, fresh air and stillness of the Malvern Hills

Full Access to Spa Facilities
— Including an indoor pool, steam room and jacuzzi

All Nourishing Meals + Sweet Treats
— Teas, coffees and Pastries on arrival— Mid-Morning Tea Break with sweet treats

— Hot & cold buffet lunch
— Afternoon tea + cake
— 3-course evening meal
— Hot And Cold Buffet breakfast on Sunday morning

One night stay in a 4-star ensuite room
— Choose a twin or single occupancy room
— Option to upgrade and stay an extra night (additional cost applies)

This retreat is for you if you're a woman who:

*Does everything for everyone else and needs space to finally do something for you.

*Wants to start the new year feeling calm, clear and inspired.

*Feels a little disconnected or burnt out and is ready to refill her own cup

*Craves community, softness, support, and time to just be

No experience of Yoga needed, just a willingness to slow down and show up for yourself.

Twin Room: £255 per person
Single Occupancy Room: £295 per person

£100 deposit to secure your space. Remaining balance is due on Friday 12th December 2025.

Option to upgrade to a luxury room or add an extra night for an additional cost, just ask when booking!

Spaces are limited and our retreats always sell out quickly, so don’t miss out!

“I didn’t realise how much I needed this. I came home feeling calmer, more myself, and so ready for the year ahead.”

“Everything was beautifully thought out! The yoga, the food, the setting… I felt so looked after.”

“There’s something about this Retreat in January that helps you see life more clearly. It’s like pressing reset on the inside.”

Book your space on this One Night Yoga retreat now!