If you’ve been feeling:

- Lost

- Off-track

- Disconnected from yourself

- Unsure of what you want

- Pulled in every direction

- Or like you’ve simply forgotten what matters to you…

Then The True North Women’s Retreat is where everything becomes clear again.

Your True North is the inner place where your values, desires, purpose and intuition all line up. It’s the inner compass that guides every decision you make, even when you don’t realise it.

This Women’s Life Coaching & Yoga Retreat will help you gently reconnect with that compass, so that you can start making decisions with a clear head, confidence and self-trust again.

Over 4 nourishing days (3 nights), you’ll be held, supported and guided through:

- Fun, lighthearted, interactive and deeply meaningful Life Coaching Sessions with Angie Abbott of Jessamine Life Coaching

- Yoga sessions that support your transformational Life Coaching journey with Ruth Thomas of Eat. Sleep. Yoga

- Nature-based Mindfulness and Forest Bathing to really help you ground yourself and cut out the daily noise

- Daily evening Reflection Circles to help you connect with other women and grow together

- Journalling and Mindset Reset Practices to integrate all the sessions

- A beautiful Self-Care Cleansing Ritual with botanical mocktails to help you strip back and start the weekend with a clean slate

- Delicious, healthy and nurturing food, freshly created by Eat. Nourish. Go

- Rest, space and stillness to help everything come together

Every session is optional, but designed to feel so supportive and nurturing, that you’ll want to take part!

There is absolutely no pressure to share in the circles, if you do not want to.

This Women’s Weekend Retreat is for you if:

- You’re feeling lost or directionless

- You’ve drifted away from what really matters to you and you want to reconnect

- You’ve ever wondered what Life Coaching is about and are curious to try it

- You want a Mindset Reset and are ready to shift from the negative to the positive

- You want to feel clear-headed, confident and grounded again

- You want to understand your core values and who you really are

- You’re ready to uncover the limiting beliefs that are holding you back

- You want a nurturing, held space to reflect and reconnect

- You’re looking for a light-hearted Retreat that blends Life Coaching, Yoga, Nature and Great Food

- You want to be part of a small, supportive and kind-hearted group of women

- You intuitively feel ready for transformation, even if you can’t put your finger on why

Your values are the quiet thread that runs through everything you do.

They shape:

- What you say yes to

- What you tolerate (or don’t tolerate)

- What drains your energy

- What lights you up

-What direction your life flows in

But most women have never been shown how to identify their positive & negative core values, or how these influence their decisions, relationships and career paths.

On this Women’s Life Coaching Retreat you will discover:

- What your values truly are

- Which ones support you

- Which ones are holding you back

- How your values connect to your purpose

- How to make aligned decisions easily

- How to trust your inner compass again

You core values are the foundation of every mindset shift, every life change and every a-ha! moment.

Everything about this weekend Life Coaching & Yoga Retreat is designed to help you feel:

- Valued

- Seen and heard

- Supported

- Rested

- Clear-headed

- Connected

- Grounded

-Inspired

You won’t be rushed or overwhelmed at this Retreat. We’ll go at a comfortable pace for the whole group, so that everyone feels nurtured all weekend.

Group Life Coaching Sessions with Angie Abbott

A light-hearted yet deep dive into who you are and what makes you tick.

Self-Care Cleansing Ritual

Using Gua Sha to symbolically release impurities to help you start the weekend with a clean slate, whilst sipping on a botanical mocktail.

Forest Bathing and Mindfulness Practices

A slow, grounding experience to get you outside in the fresh air and reconnect with your body, breath and intuition.

Yoga for Intuition, to Reflect and Reset

Practice throughout the weekend to specifically support your Life Coaching journey.

New Moon Rituals

Sunday brings New Moon Energy, which is perfect for reflection, setting fresh intentions and retreating from the pressures of daily life.

Candlelit Meditation and Relaxation

Enjoy the warm, long summer days with candlelit Meditations and relaxation with the soothing sounds of the river

Exclusive Luxury Gift

All guests will receive the Farmasi Absolute Super Elixir for face and hair, worth £50!

Named as one of the prettiest villages in the Peak District. Ashford-in-the-Water is surrounded by rolling hills, gentle river trails and cosy stone cottages.

Our home for the Retreat weekend is full of character, nestled in manicured gardens on the edge of the River Wye, but just a 5-10 minute stroll into the village.

The house has huge, floor to ceiling windows that let in the summer light, an informal living and dining room and space outside for alfresco meals.

There are 8 beautiful bedrooms, most have an en-suite bathroom and some have adult-size bunk bedrooms, if a group of 3 or 4 friends are travelling together.

We’ll practice Yoga every morning in the riverside garden (if the weather allows), or in the village hall, just a 10 minute stroll away.

This location is perfect for inner work and also means you can easily go off exploring what the Peak District has to offer in your free time, if you want to.

This Retreat makes a meaningful, life-changing gift from you, or for you!

Instead of more “things”, this is an experience that creates clarity, calm, confidence and lasting transformation.

Even if you are unsure if Life Coaching is for you, you’re going to love it! Think meaningful chats mixed with laughter and plenty of “ohhh…that makes sense” moments.

A gift that lasts far beyond the weekend and the deposit/payment plans make this Retreat as doable as possible. Gift vouchers can be created for this Retreat - just ask!

Timings are given as guidance only and may change.

Friday

4pm Arrivals

6pm Welcome Circle with a gentle introduction to where you are in your life right now

7.30pm Evening Meal

9.30pm Self-CareCleansing Ritual

Saturday

8.00am Yoga for Intuition (poses for activating the 3rd Eye Chakra)

9.30am Breakfast

10.30am Life Coaching Workshop: Introduction to Your Core Values

1.00pm Lunch

Free Time to explore the village or nearby Bakewell, or just relax in a quiet corner with a book

6.00pm Evening Reflection Circle

7.30pm Evening Meal

9.30pm Candlelit Riverside Meditation

Sunday

8.00am New Moon Yoga for reflection

9.30am Breakfast

10.30am Life Coaching Workshop: What Holds You Back?? Find your Limiting Beliefs

1.00pm Lunch

4.00pm Forest Bathing & Mindfulness in Nature

6.00pm Evening Reflection Circle

7.30pm Evening Meal

9.30pm Candlelit Yoga Nidra

Monday

8.30am Breakfast

10.00am Depart the house & head to the village hall for our final Yoga session & Closing Circle

12.00pm Goodbyes!

Your weekend investment includes:

- 3 nights accommodation in a beautiful Peak District house

- All Group Life Coaching Sessions with Angie

- All Yoga & Mindfulness Sessions with Ruth

- Delicious and nutritious vegetarian/vegan food, freshly prepared by Kirsten, from Friday evening to Monday breakfast

- Friday Evening Cleansing Ritual

- Forest Bathing

- Evening Candlelit Relaxations & Meditations

- Exclusive gift - Farmasi Absolute Super Elixir for face & hair (worth £50!)

Prices

Single Occupancy Ensuite Room £715

Twin Occupancy Ensuite Room £655 per person

Triple/Quad Occupancy Ensuite Room £615 per person

Twin Occupancy Shared Bathroom (shared with one other room) £615 per person

£200 deposit per person is required to reserve your space & the remaining balance is due 20th March 2026 (12 weeks before the Retreat).

Please get in touch to reserve your space.

This Retreat is for the woman who is ready, even if she can’t explain why. The woman who wants more clarity and to feel like herself again.

If something in your body feels like a “yes”… Then your True North is calling.

Please get in touch to book your space.