Speedy Self Care Membership

Are you super busy woman juggling work, family AND life commitments and feeling the weight of an overwhelming “to-do” list?

Are you in need of some extra strength, more flexibility and a calm mind, but struggle to find the time to fit it all in?

Introducing Speedy Self Care, a membership designed exclusively for busy women like you!

  • Ruth is doing Yoga on a Yoga mat in her living room. She is wearing leopard print yoga leggings and a black topa

    No pressure Yoga Membership

    Gain all the benefits from bringing more Yoga into your busy life, without the stress of trying to fit in a 60 minute class. Our 30 minute live Zoom classes and recorded 15-25 minute sessions, fit perfectly into your hectic schedule, bringing Yoga to you, whenever you can do it!

    Perfect if you struggle to make a class after work, or need some help to wind down for a better night’s sleep!

    This is PERFECT for me!
  • Ruth is practicing a Yoga pose laying face down on her Yoga mat in her living room

    Strength, Flexibility and Calm

    Our carefully created, quick sessions will empower your body and your mind, whether you practice Yoga regularly or are a complete Beginner! These sessions focus on building strength, increasing your flexibility and brining a feeling of calm to your mind.

    I'm here to get stronger, more flexible and to relax!
  • Ruth is laying on the grass practicing self care, with a Yoga eye pillow over her eyes.

    Guilt-Free Self Care

    Say goodbye to the guilt you’ve been feeling when you try to take some time for yourself. Speedy Self Care Membership is your get-out-of-jail-free card to make yourself a priority. A non-negotiable time in your diary, just for you - because you deserve some moments to unwind and relax!

    I deserve this "me-time"
  • Ruth is relaxing on a sofa with a cup of tea, smiling at the camera

    What's included in the Speedy Self Care Membership?

    Live Zoom Classes (30 minutes)

    Join our weekly, live Zoom classes on a Wednesday at 7.30pm. Experience the energy of a real time class (or watch the replay) and join our welcoming and supportive community. These short sessions bring you all the benefits of a longer class, in just 30 minutes.

    Recorded Classes (15-25 minutes)

    Alongside the live Zoom classes (and replays), get 24/7 access to a different. short, recorded class each week. Designed with busy schedules in mind, these sessions are targeted to different areas & needs and are available to watch whenever you have the time.

    Weekly Self Care Tips

    Unlock the secrets to a happy and healthy life, with our weekly Self Care tips, sent straight to your inbox. From Mindful Practices to Breath Work and wellness tips, you’ll feel supported on your journey to a balanced lifestyle.

    Extra Goodies

    Expect some extra surprises and exclusive members-only content, to help you stay on track and keep self care a non-negotiable on your busy schedule!

    Sign Me Up!
  • Ruth is sat in a Yoga Meditation pose on the grass, wearing a mint green jumper and leopard print Yoga leggings

    Join Speedy Self Care Yoga Membership Today!

    Join the revolution - where self care isn’t a luxury, it’s a necessity!

    Sign up to Speedy self Care and embark on a transformative journey towards strength, flexibility, a calm mind and guilt-free wellbeing.

    Cost:

    £20 per month, start at any time.

    Use Code SELFCARE15 at the checkout, for a Founding Member Discount!

    I'm in!